Through Health & Wellness Coaching & therapies such as Meditation, Reiki, Food as Medicine, I can support you to uplift & up-level your life physically, spiritually, mentally & emotionally.
I guide women who have experienced dramatic life change & have lost their identity due to health issues, relationship breakdown with others or with self & have fear & anxiety from life’s daily pressures.
I will work with you to take back control of your life, find your path & rediscover your true identity, for a fulfilled & happy life of self love & acceptance, taking back your power & ownership of your Health & Wellbeing.
Through One-to-one coaching sessions I will support you to find the tools you need to reduce emotional pain, increase your overall wellbeing, empower you to transform your life to set you free to live the life you truly want & deserve.
I use a mixture of Coaching, Energy Therapies such as Meditation, Reiki, Tapping, Movement & Food as Medicine to help you on your healing journey.
Together we will overcome your challenges, face your fears, work on your limiting beliefs & clear your blocks, to truly uplift & uplevel your life spiritually, physically, mentally & emotionally.