The ups & downs right now, are like being on a rollercoaster. Extreme highs to down trodden lows.
I fell off the wagon HARD over the past few days, not fall off & bounce, but falloff face first into the dirt!!!
I was all good, happily carrying on down my path & BOOM….I fell out of alignment, completely feeling out of whack & lost all energy.
My body felt like I had poisoned it, sluggish, limiting beliefs & self judgement popped in for a visit & I just felt blur.
I know have all the tools, the strength, the will power to get back on track, rewrite the story. I knew it would only take a day or two to get there, release the limiting beliefs, the judgement & toxic energy to get back to me.
But is this the new kinda normal? Where one moment we feel fine, happy, like we can take on the world & the next we feel dazed & confused, as it literally feels like nobody knows what’s going on or when things are going to get better!?!
It’s a strange & challenging time for us all, where we need to embrace our emotions, take each moment at a time, ride the rollercoaster, not beat ourselves up, because tomorrow is & will be a better & brighter day, for a happier, healthier you.