Through eating the right foods we can support, strengthen & optimise our immune health.
Reduce processed foods, sugar, fried foods, fizzy drink, to help reduce inflammation & toxins in your entire body.
Increase High Vibe, whole foods, good fats, fresh, well sourced produce will ensure we receive all the necessary nutrients, vitamins, minerals & create positive change to our whole system.
Foods to bring down inflammation & support a healthy immune system
🍂 Dark Leafy Greens
🍓 Berries
🧅 Onions
🍄 Mushrooms
🧄 Garlic
🥜 Nuts & Seeds
All these can help a healthy immune response & support a happier, healthier you.
Much Love
BellesWheels xoxo
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