Through eating the right foods we can support, strengthen & optimise our immune health.

Reduce processed foods, sugar, fried foods, fizzy drink, to help reduce inflammation & toxins in your entire body.

Increase High Vibe, whole foods, good fats, fresh, well sourced produce will ensure we receive all the necessary nutrients, vitamins, minerals & create positive change to our whole system.

Foods to bring down inflammation & support a healthy immune system

🍂 Dark Leafy Greens

🍓 Berries

🧅 Onions

🍄 Mushrooms

🧄 Garlic

🥜 Nuts & Seeds

All these can help a healthy immune response & support a happier, healthier you.

Much Love

BellesWheels xoxo

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