These little beauties are great to make & then have for breakfast or a snack

I like to make up a batch, so that when I can be bothered to make up a smoothie or a bowl of porridge I can munch on a couple of these for my brekkie

What you need

• 1 medium sized ripe banana
• 1 cup (100g) Oats
• 2 tbsp honey
• 1 tbsp coconut oil – either soft or melted
• ½ cup (50g) nuts
• 1 egg
• pinch of salt

How too

• Preheat your oven to 170c/325f
• Place the banana in a bowl & mash it with a fork. Add the oats, honey egg & coconut oil, give everything a good stir until combined. Leave to rest for 10 minutes

• After 10 minutes, add in the cN it’s & mix well
• Take a tbsp. of the mixture in your hand, roll into a ball & then squash to flatten into a disk l. Place on a baking tray.
• Place in the oven & cook for 14 minutes.
• Take out of the oven &!leave to cool.
• Enjoy

Much Love

BellesWheels xoxo

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