Connecting You Back to You
This nutritious & delicious recipe is quick, easy & can be made the night before!! Ingredients 1/2 cup of oats Vanilla Paste 5 good sized strawberries 4 heaped tbsp of coconut yoghurt Pumpkin seeds Method • Blend 4 strawberries, a small squeeze of the vanilla paste & coconut yoghurt • put into bowl with the …
For the 31 days of January I did #Grateful4Gratitude, each day I gave gratitude and thanks for all the blessings in life. I have written below the gratitude I gave, I hope you find a little inspiration to help with your gratitude. #1 I am grateful for the New Year, for the new beginnings …
I just love having a smoothie in the morning for my breakfast, it always seems to get me off on the right foot, see below for my Get Up and Go Smoothie, filled with all the goodness to start your day right! Ingredients 3 x Florets of Broccoli ½ Avocado 1 x Handful of Spinach …
A mindful way to heal
We are changing the world one woman at a time-#womenwithgifts
I help women implement healthy strategies to be a better partner so they can have the romantic relationship they desire.
What's Your Excuse?
The heavens are telling the glory of God; and the firmament proclaims His handiwork. Psalms 19:1
Interesting stories about everyday moments.
