Did you know adults only laugh up o 7 times a day!! This is madness if you ask me, there’s nothing that makes me feel better than a full on, hard to breath, tears streaming down my face belly laugh. I know it’s been a challenging time lately, we have all been managing the past …
We are so connected in life, to our phones, to work, to the gym, to scrollingnthrough social media, all connections which mask & pull us away from the true connection, the connection with ourselves. I feel we can get so wrapped up with what is going on in the external environment, we forget to look …
It’s so easy when stuck indoors to have a party in your pants on the sofa, watching TV all day, but that can only keep you going for a small amount of time Before you go a little nuts. Believe me, after a number of years on & off bed rest I know About the …
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