Chronic Illness can affect us in so many ways, physically, spiritually, mentally & emotionally.
It can make you lose your identity through a change in physical & mental health.
It can be a continuous struggle to overcome daily challenges, but with Coaching I will support you to overcome those challenges through building healthy habits & daily routines, to bring balance back into your life.
With my full support I can enable you to find & use the tools that are within you, to overcome your fears, lean into the challenges, empower you to thrive, believe & accept yourself for the amazing woman you are.
I believe that the whole body is connected in Mind, Body & Soul, therefore I help work on these areas with energy therapies, , such as meditation, breath work, reiki, food & movement as medicine, to support you to take back your power, build your self belief, self confidence & achieve your Health & Wellness Goals.
How It can help you
• Implement Healthy Habits & Daily Routines
• Uplift & Uplevel your life
• Increase Happiness & Fulfilment levels
• Feel more joy & compassion for self
• Clearing & releasing energy blocks & negative emotions
• Reframing limiting beliefs to improve self with
• Releasing Self Judgement
• Creating new & improved thought patterns
• improving Relationship with self & others
• Build your confidence & self love
• Empower you to change your circumstances
• Support in finding your Path & a sense of purpose
• Goal Setting improving all aspects of your life
• Achieve your Health & Wellness Goals
• Personal Development to help find your passions & follow your dreams
• Working on your core values
• Gaining clarity & a sense of self
• Building new habits to help you thrive
• Movement as Medicine
• Creating a routine to make you shine
• Food as medicine
• Improving Health & Wellness, for a stronger Mind, Body & Soul
• Changing your perception to become a student of your life
• Creating powerful & lasting change
• Filling your life with abundance
• Increased consciousness
• Acceptance of self, helping you know that you are enough
• Connecting You Back to You
Why Choose Me?
• I have worked hard on myself to achieve my goals & dreams & know I can support you to do the same.
• I am passionate about supporting others to make meaningful changes to thrive in this life
• I am open & transparent, I will not misguide or mislead you.
• I hold confidentiality with upmost importance, therefore I will keep yours protected
• I believe in creating a happy, healthy, supporting relationship with those I connect with to ensure that the most is achieved out of each session
• I will be 100% committed to you & finding your path if you are open, willing & ready to commit
We will connect via skype or video call, providing a comfortable, safe & judgement free zone to help connect you back to you, to find your true path. Guiding you to realise your goals & dreams to support you on your journey to true fulfilment & giving you the confidence & belief to create a meaningful life that you love.
£55 for a 1hr session
£500 for 10 Weeks of 1hr Sessions
Get In Touch to arrange your session 🙏
N.B: Coaching is not counselling we work on where you are now & where you want to be, providing the necessary tools to succeed in creating a fulfilled & meaningful life for true happiness.