When you fall off the Health Wagon at a weekend, which I regularly do, it’s important to jump up & get back on again as soon as you can. After a busy weekend I always try to give my body a bit of love on a Monday & throughout the week, to help refresh & …
Food is one of the most important things to support great health & wellbeing. But it doesn’t stop here. What’s in your make up bag? Looking at your beauty routine is important, what are you putting on your skin, what chemicals are in the moisturiser or body wash you use? Review what’s in your beauty …
