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Health & Wellness with Chronic Illness

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Tag: good food

How to have Boundless Energy

On September 24, 2020 By belleswheelsIn Health and HappinessLeave a comment

I am always looking for ways to feel good & keep energised. With an auto immune illness it can be hard sometimes to get the motivation, due to tiredness & fatigue. I have found some amazing ways that have helped me with my entire health, helping me feel more energised & vibrant, improving my sleep …

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Monday Morning Cleanse Routine

On August 3, 2020 By belleswheelsIn Health and HappinessLeave a comment

When you fall off the Health Wagon at a weekend, which I regularly do, it’s important to jump up & get back on again as soon as you can. After a busy weekend I always try to give my body a bit of love on a Monday & throughout the week, to help refresh & …

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Facing Fear in the time of Challenge

On May 6, 2020 By belleswheelsIn Health and Happiness1 Comment

Currently we are facing a massive world change & this can cause many emotions, one of them being fear. This can unsettle us, take us out of alignment due to the uncertainty of the new reality, which we don’t understand. If we constantly watch the news, read the papers, connect with parts of life that …

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