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Tag: health

“Laughter is the best medicine”

On July 2, 2020July 2, 2020 By belleswheelsIn Health and Happiness, UncategorizedLeave a comment

Did you know adults only laugh up o 7 times a day!! This is madness if you ask me, there’s nothing that makes me feel better than a full on, hard to breath, tears streaming down my face belly laugh. I know it’s been a challenging time lately, we have all been managing the past …

Continue reading “Laughter is the best medicine”

Optimal Health is not just about Food

On May 11, 2020May 11, 2020 By belleswheelsIn Health and HappinessLeave a comment

Food is one of the most important things to support great health & wellbeing. But it doesn’t stop here. What’s in your make up bag? Looking at your beauty routine is important, what are you putting on your skin, what chemicals are in the moisturiser or body wash you use? Review what’s in your beauty …

Continue reading Optimal Health is not just about Food

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