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Tag: strength

How to have Boundless Energy

On September 24, 2020 By belleswheelsIn Health and HappinessLeave a comment

I am always looking for ways to feel good & keep energised. With an auto immune illness it can be hard sometimes to get the motivation, due to tiredness & fatigue. I have found some amazing ways that have helped me with my entire health, helping me feel more energised & vibrant, improving my sleep …

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Power Pose for Confidence

On May 21, 2020May 21, 2020 By belleswheelsIn Health and HappinessLeave a comment

Be your own Super Hero A power pose, straightening the spine, lifting the head, breathing, for a couple of minutes, can alter the biology of your body. A simple technique to use throughout the day, to bring you back to confidence, happiness & The knowing that you are enough đź’– Much Love BellesWheels xoxo Why …

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Recent Posts

  • Small lifestyle changes to help your improve your immune system January 11, 2021
  • #Grateful4Gratitude – January 2019 January 5, 2021
  • Top Tips to Stay Positive January 5, 2021
  • Why getting Grateful is good for you January 4, 2021
  • How to have Boundless Energy September 24, 2020

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