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Tag: wheelchair

#Grateful4Gratitude – January 2019

On January 5, 2021January 4, 2021 By belleswheelsIn from me to you ❤️, Health and Happiness1 Comment

For the 31 days of January I did #Grateful4Gratitude, each day I gave gratitude and thanks for all the blessings in life. I have written below the gratitude I gave, I hope you find a little inspiration to help with your gratitude.   #1 I am grateful for the New Year, for the new beginnings …

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Leaving the house after lockdown

On June 29, 2020 By belleswheelsIn Health and HappinessLeave a comment

Heading out of the front door after lockdown, can be a daunting thought. For those of us who have been inside our own 4 walls since lockdown began nearly 4 months ago, venturing out into the big wide world can be a worrying time. I have got used to my surroundings, the safe little bubble …

Continue reading Leaving the house after lockdown

What movement suits you?

On June 16, 2020 By belleswheelsIn Health and HappinessLeave a comment

Finding a workout program that relates to us,makes us happy & we will stick to is vital for optimal health. Daily movement from resistance training, balance, weights, running, dancing, Qigong, will support us in All areas of our life. Look to find a routine that helps us enjoy, play & appreciate the movement of our …

Continue reading What movement suits you?

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