Connecting You Back to You
Having never been one to be big on taking pharmaceutical drugs, recreational maybe but that's a different story!! When I fell ill in 2007 I was pumped full of so many different things I'm surprised my body stood up to it so well. From the simple stuff like paracetamol, ibuprofen to bucket loads of steroids, …
Continue reading "My Decision to stop my Prescription Medication"
I don’t know about you, but my monkey mind could go crazy at times making me fear what other people thought of me, I let other people determine the conversation that was going on between my ears!! I had self doubt in who I was, how I looked, cared if I felt people didn't like …
I have always been an early riser and from my own experience I have realised that having a morning routine has really helped me start the day off on the right foot, making me feel more awake, vibrant and like I've achieved a lot by the time I leave the house for the day ahead. …
A mindful way to heal
We are changing the world one woman at a time-#womenwithgifts
I help women implement healthy strategies to be a better partner so they can have the romantic relationship they desire.
What's Your Excuse?
The heavens are telling the glory of God; and the firmament proclaims His handiwork. Psalms 19:1
Interesting stories about everyday moments.
